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Thunderbolt 5 vs Thunderbolt 4 docks: is the upgrade worth it?

Thunderbolt 5 doubles bandwidth and adds 140W charging, which matters for multiple high-refresh monitors. On a Thunderbolt 4 laptop, you get none of it.

Eli BrooksUpdated October 28, 20266 min read

Thunderbolt 5 docks now start around $200, close to Thunderbolt 4 prices. Whether they are worth it depends on your laptop's port and how many high-refresh monitors you run.

Thunderbolt 5 vs Thunderbolt 4

Thunderbolt 5 vs Thunderbolt 4 docks
Thunderbolt 4Thunderbolt 5
Bandwidth40 Gbps80 Gbps each way; up to 120 Gbps toward displays
Typical dock charging90W to 98WUp to 140W
Typical display supportOne 8K or two 4K 60HzTwo 8K 60Hz or three 4K 144Hz (host dependent)
Example dockCalDigit TS4, $379.99CalDigit TS5 Plus, $499.99; Wavlink Thunderlight, about $200

Who should buy Thunderbolt 5

  • Your laptop or desktop has a Thunderbolt 5 port.
  • You run two or three 4K monitors at 120Hz or more.
  • Your laptop ships with a charger above 100W.
  • You work from fast external SSDs and want the extra data bandwidth.

Who should stay with Thunderbolt 4

  • Your laptop has Thunderbolt 4, Thunderbolt 3, or USB4: a Thunderbolt 5 dock runs at those speeds.
  • You use one or two 60Hz monitors.
  • Your laptop charges at 100W or less.

Questions we get

Does a Thunderbolt 5 dock work with a Thunderbolt 4 laptop?

Yes. Thunderbolt 5 docks are backward compatible with Thunderbolt 4, Thunderbolt 3, and USB4 hosts, but run at the slower port's speed and features.

What does Thunderbolt 5 add for monitors?

More bandwidth: 80 Gbps each way, with a boost mode up to 120 Gbps toward displays. That lets one cable drive multiple 4K monitors at 144Hz or two 8K displays, where Thunderbolt 4 docks typically stop at two 4K 60Hz screens on many laptops.

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